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Voices of the Heart: Building Self-Confidence
Feel like you need a confidence boost?
Confidence is not something that can be learned like a set of rules.
Confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels.
Confidence comes from feelings of well-being, acceptance of your body and your mind (self-esteem) and your belief in your own ability, skills and experience.
Low-confidence can be a result of many factors including: fear of the unknown, criticism, being unhappy with personal appearance (self-esteem), feeling unprepared, poor time-management, lack of knowledge and previous failures.
Come join in a fun, genuine and engaging session to connect to your heart and to new friends:
- Discover your confidence
- Understand your fears
- Find out how you can overcome long-existing fears and build your confidence
Date: 3 Mar 2018, Saturday
Time: 2.30pm to 4.30pm (Come at 2pm for minging!)
Place: Orchard Central
How many: Maximum 6 pax
As seats are limited, your seat will be confirmed after registration. If seats are filled, you are still very welcome for future events!
Reserve a limited seat now!
For more details, ask your questions to Li Xuan at 98573788.
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